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Savory BLT Chicken Salad


  • Author: chef-marin
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A delightful medley of shredded chicken, crispy bacon, fresh tomatoes, and romaine, all brought together with a creamy dressing.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 4 slices of bacon, cooked and crumbled
  • 1 cup cherry tomatoes, halved
  • 1 cup romaine lettuce, chopped
  • 1/2 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Combine the shredded chicken, crumbled bacon, cherry tomatoes, and chopped romaine lettuce in a large bowl.
  2. Mix together the mayonnaise, Dijon mustard, salt, and pepper in a separate bowl until well combined.
  3. Pour the dressing over the chicken mixture.
  4. Gently toss everything together until evenly coated.
  5. Serve immediately or refrigerate for later.

Notes

For a lighter dressing, consider using Greek yogurt. Rotisserie chicken is a great time-saver.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 27g
  • Saturated Fat: 6g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 100mg

Keywords: chicken salad, BLT salad, quick salad, easy dinner, healthy meal