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Crispy Parmesan Chicken with a Rich Garlic Sauce


  • Author: chef-marin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Poultry

Description

Enjoy this delightful dish that elevates your dinner table, featuring juicy chicken breasts encased in a crunchy parmesan coating and drizzled with a creamy garlic sauce.


Ingredients

Scale
  • 4 small to medium chicken breasts (or 2 large halved)
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 34 cloves garlic, minced
  • 1 cup light cream or heavy cream
  • 1 tablespoon Italian seasoning or oregano
  • 1/2 cup parmesan cheese, grated
  • 1 cup spinach, chopped (optional)

Instructions

  1. Season chicken breast generously with salt and pepper on both sides.
  2. Heat olive oil in a skillet over medium-high heat until shimmering.
  3. Carefully add the chicken to the skillet and cook for 5-6 minutes per side or until golden brown and crispy. Remove from the skillet and set aside.
  4. Lower the heat to medium. Add the minced garlic to the same skillet, sautéing for about 30 seconds until fragrant.
  5. Slowly pour in the cream, stirring continuously to combine with the flavors left in the pan.
  6. Add the Italian seasoning and grated Parmesan cheese, stirring until the mixture is smooth and creamy.
  7. If you’re including spinach, toss it in now and let it simmer in the sauce for 2-3 minutes until wilted.
  8. Return the crispy chicken to the skillet, spooning the luscious sauce over the top.
  9. Simmer everything together for about 1 minute to rewarm the chicken, then take it off the heat.
  10. Serve hot with your choice of pasta, roasted vegetables, or creamy mashed potatoes.

Notes

For a flavor twist, consider adding fresh herbs or a pinch of red pepper flakes for spice.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Searing and Simmering
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 16g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 90mg

Keywords: Crispy Parmesan Chicken, Garlic Sauce, Quick Dinner, Family Favorite